Grilled Chicken Thighs with Jalapeno Honey Lime Marinade


 

INGREDIENTS

  • 2 lbs skinless boneless chicken thighs

  • olive oil spray

Chicken Marinade

  • 3 tablespoons olive oil

  • 3 tablespoons honey

  • 3 tablespoons lime juice

  • 1 large jalapeno

  • 1 teaspoon minced garlic

  • 1 teaspoon kosher salt

 

 

DIRECTIONS

  1. Mix marinade: Using a large resealable gallon-size plastic storage bag, combine all marinade ingredients WITHOUT the chicken. Squeeze the bag to mix well. Taste the marinade and adjust if desired.

    3 tablespoons olive oil,3 tablespoons honey,3 tablespoons lime juice,1 large jalapeno,1 teaspoon garlic,1 teaspoon kosher salt

  2. Marinate: Add the 2 pounds skinless boneless chicken thighs to the marinade. Seal the bag and refrigerate for at least an hour up to overnight.

  3. Cook: Heat the grill over medium-high heat. You can use a cast iron grill pan or your outdoor BBQ grill. Spray the grill with olive oil spray to prevent sticking. Cook for 8-10 minutes on each side. Time will vary, but flip when nice grill marks appear. Cook on second side until cooked through and internal temperature reads 165°F.

  4. Serve immediately. Garnish with cilantro. Enjoy!